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	<title>Integral Recovery</title>
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	<link>http://integralrecovery.com</link>
	<description>Overcoming Addiction and Alcoholism</description>
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		<title>Welcome to Integral Recovery</title>
		<link>http://integralrecovery.com/2010/01/welcome-to-integral-recovery-2/</link>
		<comments>http://integralrecovery.com/2010/01/welcome-to-integral-recovery-2/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 00:24:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://integralrecovery.com/?p=638</guid>
		<description><![CDATA[Integral Recovery® is a bold and totally new approach to the treatment of alcoholism and addiction. We say “totally new” not because it breaks with other approaches past or present, but because it unites—or integrates—them, preserving what is best of existing modalities, while negating their weaknesses.

At the core of Integral Recovery is Integral Recovery Practice, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Gift from Christmas</title>
		<link>http://integralrecovery.com/2009/12/a-gift-from-christmas/</link>
		<comments>http://integralrecovery.com/2009/12/a-gift-from-christmas/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 19:46:06 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://integralrecovery.com/?p=554</guid>
		<description><![CDATA[
This Christmas, I found myself at home in Teasdale, Utah with a house (and guest house) full of mostly new faces, one of whom was detoxing off a heavy mix of drugs and alcohol.  Welcome to my world. A new Integral Recovery intensive was in its first week. I had to cancel my almost yearly [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Integral Recovery and Shadow Work: The Recovery of Spirit</title>
		<link>http://integralrecovery.com/2009/10/integral-recovery-and-shadow-work-the-recovery-of-spirit/</link>
		<comments>http://integralrecovery.com/2009/10/integral-recovery-and-shadow-work-the-recovery-of-spirit/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 22:07:09 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://integralrecovery.com/?p=511</guid>
		<description><![CDATA[
In the unfoldment of the work that is Integral Recovery, the Shadow and its releasing and transmutation have become ever more one of the chief cornerstones of the building. First, what is Shadow? It is that which is in the darkness, which either through conscious thought or unconsciously has been relegated to the realms of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Shadow (Again!)</title>
		<link>http://integralrecovery.com/2009/10/shadow-again/</link>
		<comments>http://integralrecovery.com/2009/10/shadow-again/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 18:41:06 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://integralrecovery.com/?p=497</guid>
		<description><![CDATA[
In a recent conversation with my friend Rabbi Marc Gafni, he said something to the effect that &#8220;shadow is the part of your life that you have not lived.&#8221; And I thought to myself, &#8220;There goes Marc again, a Seven on the Enneagram, putting a happy spin on things.&#8221;
My current working definition of shadow is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Sense of Sin</title>
		<link>http://integralrecovery.com/2009/08/a-sense-of-sin/</link>
		<comments>http://integralrecovery.com/2009/08/a-sense-of-sin/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 23:20:13 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://integralrecovery.com/?p=467</guid>
		<description><![CDATA[It seems that lately in my practice (or perhaps it has always been so), as I approach the depths of my being, the inner light, God, what have you, I hit a thick layer of self-loathing, where my failures, imperfections, and neurotic conditioning-or to use the Christian language, my sinful nature or my sins-all become [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Depression: My Disease</title>
		<link>http://integralrecovery.com/2009/07/depression-my-disease/</link>
		<comments>http://integralrecovery.com/2009/07/depression-my-disease/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 22:34:55 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://integralrecovery.com/?p=436</guid>
		<description><![CDATA[While most of my work and writing in the last few years has focused on chemical dependency and addiction, my personal struggle and life-threatening illness has been depression. When I say depression, I am not talking about a case of the blues or being bummed out for a bit, but mind-crushing, soul-crushing hell. A pit [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
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		<title>Confronting the Collective Shadow</title>
		<link>http://integralrecovery.com/2009/07/confronting-the-collective-shadow/</link>
		<comments>http://integralrecovery.com/2009/07/confronting-the-collective-shadow/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 22:52:02 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://integralrecovery.com/?p=424</guid>
		<description><![CDATA[I am nearing the end of my almost 4-week journey in Europe. As I write this, I am on a train from Berlin headed for Amsterdam, which will be the last leg of my trip before I fly back to the U.S. in four days. The time has been so rich in connections and learning [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Practice, Damn It! Practice!</title>
		<link>http://integralrecovery.com/2009/05/practice-damn-it-practice/</link>
		<comments>http://integralrecovery.com/2009/05/practice-damn-it-practice/#comments</comments>
		<pubDate>Thu, 14 May 2009 17:54:32 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Berlin]]></category>
		<category><![CDATA[Binaural Technology]]></category>
		<category><![CDATA[Culture of Practice]]></category>
		<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[Integral Life Practice]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Spiritual Consciousness]]></category>
		<category><![CDATA[Strength training]]></category>

		<guid isPermaLink="false">http://integralrecovery.com/?p=256</guid>
		<description><![CDATA[I am writing from the train station in Berlin, nearing the halfway mark in my month long trip to Germany. It seems like I have been gone from Utah much longer than 2 weeks. I have felt lonely at times, but the depths of the experience have more than compensated for the occasional bouts of [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The Buddha Didn’t Need no Stinkin’ Holosync®</title>
		<link>http://integralrecovery.com/2009/04/the-buddha-didn%e2%80%99t-need-no-stinkin%e2%80%99-holosync%c2%ae/</link>
		<comments>http://integralrecovery.com/2009/04/the-buddha-didn%e2%80%99t-need-no-stinkin%e2%80%99-holosync%c2%ae/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 20:23:15 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://integralrecovery.com/?p=186</guid>
		<description><![CDATA[I wanted to write a few words about the use of binaural brain entrainment technology (specifically Holosync® technology) for enhanced meditation, shadow work, and brain transformation. There seems to be some controversy, albeit small controversy, regarding its use. There’s the argument that goes something like this: Well, Buddha didn’t have Holosync®, which makes using Holosync® [...]]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Sitting in the Fire</title>
		<link>http://integralrecovery.com/2009/03/sitting-in-the-fire/</link>
		<comments>http://integralrecovery.com/2009/03/sitting-in-the-fire/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 19:25:41 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://integralrecovery.com/?p=177</guid>
		<description><![CDATA[Here is a technique that I have been using for over three years in my personal work and also shared with clients and students and watched them use it with great success. I call it “Sitting in the Fire.” While I arrived at this technique semi-independently, I have found similar examples of this particular method [...]]]></description>
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		<slash:comments>5</slash:comments>
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