We provide healing and renewal intensives for those challenged by alcoholism and addiction, depression and PSTD, as well as those interested in becoming an Integral Recovery provider.
We will be holding 4-week recovery intensives in Teasdale, Southern Utah, throughout 2010. Please contact us right away if you would like to join us.
Integral Recovery Flyer 2010.pdf
Please feel free to download the PDF file of our(legal-sized) flyer with information about our intensives and pass it on to anyone who might need help or know of someone who does.
Our IR Intensives are intense―also highly individualized and personal. You will work in a very small group and receive tons of individual attention and support. IR Intensives are appropriate if you have 2 days of sobriety, or 8 months―and if you’re suffering involves drugs, depression, or PTSD. You study the AQAL™ map, apply it to your individual life and learn to practice a lifelong Integral Recovery Practice that will keep you sober, healthy, happy, and growing into the most beautiful version of your own unique self.
Below are the schedules of a typical weekday and weekend in an Integral Recovery Intensive.
Intensive Daily Schedule
Typical Weekday
Wake up 7:00 a.m.
Yoga/Movement 7:30 – 7:50
Meditation 8:00 – 9:00
Journaling & Process Group 9:00 – 9:20
Breakfast 9:20 – 10:30
Class 10:30 – 12:30
Lunch 12:30 – 1:00
Free time 1:00 – 2:50
Gym 3:00 – 4:00
Meditation 4:45 – 5:45
Journaling & Process Group 5:45 – 6:15
Dinner 6:15 – 7:00
Evening Activity 7:00 – 9:00
Lights Out 10:00 p.m.
Weekley evening activities include Dharma talks & potlucks at the local Zendo, AA Meetings, kishindo classes, movies, and kirtan.
Typical Weekend Day
Wake up 7:30 a.m.
Yoga/Movement 8:00
Meditation 8:30 – 9:30
Journaling & Process Group 9:30 – 10:00
Pack up for Day Trip (could be a hike, a trip to the Hot Springs)
Dinner
Evening Activity (could be bowling, a movie, etc.)
Lights Out 10:00 p.m.