Intensives
We provide healing and renewal intensives for those challenged by alcoholism and addiction, depression and PSTD, as well as those interested in becoming an Integral Recovery provider.
We will be holding ongoing recovery intensives in Teasdale, Southern Utah, throughout 2010. Please contact us right away if you would like to join us.
Our IR Intensives are intense―also highly individualized and personal. You will work in a very small group and receive tons of individual attention and support. IR Intensives are appropriate if you have 2 days of sobriety, or 8 months―and if you’re suffering involves drugs, depression, or PTSD. You study the AQAL™ map, apply it to your individual life and learn to practice a lifelong Integral Recovery Practice that will keep you sober, healthy, happy, and growing into the most beautiful version of your own unique self.
Intensive Daily Schedule
Typical Weekday
Wake up 7:00 a.m.
Yoga/Movement 7:30 – 7:50
Meditation 8:00 – 9:00
Journaling & Process Group 9:00 – 9:20
Breakfast 9:20 – 10:30
Class 10:30 – 12:30
Lunch 12:30 – 1:00
Free time 1:00 – 2:50
Gym 3:00 – 4:00
Meditation 4:45 – 5:45
Journaling & Process Group 5:45 – 6:15
Dinner 6:15 – 7:00
Evening Activity 7:00 – 9:00
Lights Out 10:00 p.m.
Weekly evening activities include Dharma talks & potlucks at the local Zendo, AA Meetings, volleyball, basketball, movies, and kirtan.
Typical Weekend Day
Wake up 7:30 a.m.
Yoga/Movement 8:00
Meditation 8:30 – 9:30
Journaling & Process Group 9:30 – 10:00
Pack up for Day Trip (could be a hike, a trip to the Hot Springs)
Dinner
Evening Activity (could be bowling, a movie, etc.)
Lights Out 10:00 p.m.
