Blog

Transcribed from iAwake’s weekly, free teleconference call on July 25, 2012. I was recently in the Bay Area to teach a class on Addiction Studies. When my class and I did our first meditation together, we sank into a very deep meditative state, one which we could all really feel. When you meditate in a…

About three weeks ago, I attended a workshop on Integral Christianity at the Boulder Center for Integral Living in Boulder, Colorado. This center is housed in a former church building (with a storied past), and is the brain child of Jeff Salzman, who is an extraordinary Integral teacher in his own right (see video clips…

I wanted to share a powerful experience that I had in meditation the other day. I was using the iAwake Special Edition Digital Euphoria track and I was in a profound state of contemplative prayer, or resting in the presence, as I have begun to call it. Paul Smith, author of Integral Christianity, calls it the…

Over the weekend I flew to Seattle with my wife Pam to see Eckhart Tolle. I felt a lot of consternation about the time, effort and expense of the visit, but we stay with Pam’s sister and husband and their two wonderful little kids when we are in town, and that’s always great, and besides…

Recently, I have been experiencing a period of deep sadness. It is different from the crippling depressions I have experienced in the past, when it felt like I was trying to walk and think surrounded by mud; my body, mind, and emotions so weighted down that I could hardly move, think, or feel. What I…

I was in Boulder, Colorado, two weeks ago. I was there on Integral Recovery business and had the opportunity to meet with Robb Smith, David Riordan, Marco Morelli, and Jeff Salzman. All of these folks are extraordinary individuals in their own right, and are part of the present arising of this Integral wave. Someday they…

In a recent conversation with my friend Rabbi Marc Gafni, he said something to the effect that “shadow is the part of your life that you have not lived.” And I thought to myself, “There goes Marc again, a Seven on the Enneagram, putting a happy spin on things.” My current working definition of shadow…

I am home again, and still in the process of metabolizing and assimilating our sojourn to Europe. Again I am brought back to Assisi… During our stay there (Pam and me), I took a walk to visit the ancient church San Damiano (a church so old it was falling down in Francis’ time) that Francis/Francesco…

It seems that lately in my practice (or perhaps it has always been so), as I approach the depths of my being, the inner light, God, what have you, I hit a thick layer of self-loathing, where my failures, imperfections, and neurotic conditioning-or to use the Christian language, my sinful nature or my sins-all become…

One of the main insights of the great mystics, and one of the essential truths of Integral Recovery, is that all suffering comes from identification with surfaces. This is not a dogma that one has to believe or buy based on what I or anyone else is saying—it is an experiential given that one will…