Posts Tagged ‘habits’
Episode 23: Getting Started – Creating a Sustainable Integral Practice for Body, Mind, Shadow, and Spirit
Episode 23: getting started creating a sustainable integral practice for body, mind, shadow, and spirit To change our habits, we have to interrupt our patterns. To build new habits, we need new, healthy patterns. In recovery, nothing matters more. For the recovering addict, an inpatient treatment program or wilderness program breaks us out of our…
Read MoreEpisode 25: Habit Formation and Goal Setting – Recovery, Discipline, and the Way to Mastery
Episode 25: habit formation and goal setting recovery, discipline, and the way to mastery Our habits are powerful. But an addict in recovery hardly needs convincing of that. Our habits shaped our experience for years; an unrelenting force that caused considerable damage in our lives. As you undoubtedly know by now, practice is the core…
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