Resources
Meditation Tools
Meditation is a core Integral Recovery practice. However, it can be hard for some people to start (and maintain) a traditional meditation practice such as Zen, TM, or Vipassana. That’s why we recommend Profound Meditation Program, which uses binaural brain entrainment technology to make your meditation experience a lot easier, deeper, and more pleasurable. Binaural meditation is scientifically proven to reduce stress, improve brain functioning, and provide a host of other physiological benefits. This is essential stuff for anyone in recovery! Read more about meditation technologies: The Science of Brainwave Entrainment iNET – Integrated Neural Entrainment Technology’s Profound Meditation Program Also check out these other useful meditation aids:
 Bio-Tuner by Sota |
 Alpha-Stim Device |
Fisher Wallace Stimulator  |
Multimedia
  Integral Life Practice Starter Kit – Integral Institute |
  Kosmic Consciousness – Ken Wilber |
  The Integral Operating System: Version 1.0 – Ken Wilber |
  The One Two Three of God – Ken Wilber |
 The Disease Model of Addiction Part 1 – Dr. Kevin T. McCauley, M.D. |
 The Disease Model of Addiction Part 2 – Dr. Kevin T. McCauley, M.D. |
Books
  Integral Life Practice – Ken Wilber, Terry Patten, Adam Leonard, Marco Morelli |
  Strength for Life – Shawn Philips |
  The Integral Vision – Ken Wilber |
  A Brief History of Everything – Ken Wilber |
  Integral Psychology – Ken Wilber |
  Thresholds of the Mind – Bill Harris |
  Spiral Dynamics – Don Beck, Chris Cowan |
  High Society – James Califano |
  Soulfully Gay – Joe Perez |
  The Translucent Revolution – Arjuna Ardagh |
  The Sedona Method – Hale Dwoskin |
  The Life We Are Given – Michael Murphy, George Leonard |
  The Future of the Body – Michael Murphy |
  Mastery – George Leonard |
 Big Mind – Genpo Roshi |
  Buddha Is as Buddha Does – Lama Surya Das |
  The Seven Spiritual Laws of Success – Deepak Chopra |
  Creativity – Matthew Fox |
  Motivational Interviewing – William Ross Miller, Stephen Rollnick |
  Everything Belongs – Richard Rohr |
  Mega Brain Power – Michael Hutchison |
 The Wisdom of the Enneagram – Don Richard Riso, Russ Hudson |
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Websites
- Academy of Inner Science
- AQAL Journal of Integral Theory and Practice
- Body for Life
- Centerpointe.com
- Gratefulness.org
- iAwake Technologies
- Institute for Addiction Studies
- Integral Institute
- Integral Life
- Integral Naked
- Ken Wilber
- Profound Meditation Program
- Still Mountain Retreat Guide
- The Sedona Method
