Deep Ethics and the Gettysburg Address

For some time now, I’ve been feeling that I should throw my hat in the ring on the subject of ethics. A lot of my ideas and intuitions crystallized around a talk I attended, given by Roger Walsh at the Conference for Integral Theory at JFK University. In my soon-to-be-published book (SUNY Press), I even…

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More Notes from the Inner Front

I looked for myself and found only God. I looked for God and found only myself. -One of my favorite Sufi sayings On January 1st, I did a special two-hour New Year’s meditation with my wife Pam and a friend. We wanted to center ourselves, acknowledge this new year and cycle of time and also,…

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Another One Bites the Dust

Dear Integral Friends and Family, I hesitated a few days before posting this. I felt that the tone was too preachy and righteous and didn’t take into account Genpo’s suffering and the responsibility of the other adults involved. And, when I chuck rocks, I am well aware of Jesus’ injunction, “He that is without sin…”…

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3-2-1 Shadow-Releasing Practice

Here’s another practice to help with your ethical line. I’ve been working with and adapting the 3-2-1 method developed by Ken Wilber for making sure one is covering all the fundamental perspectives (I, We, and It; or 1st-person, 2nd-person, and 3rd-person) in one’s meditative practice. When an issue or emotion arises (and will they ever!) I visualize…

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Why Ethics is Central to Integral Recovery

“Being a cynic is so contemptibly easy… you don’t have to invest anything in your work. No effort, no pride, no compassion, no sense of excellence, nothing.”– Molly Ivins I’ve been struggling with the idea of adding Ethics as a fifth line of our Integral Recovery Practice. Not because I don’t think Integral Ethics is…

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Where the Rubber Meets the Road

This blog entry is an excerpt from the rough draft of the book “Integral Recovery” that I am currently writing. I thought this might be of interest to readers to get a taste of what Integral Recovery treatment looks like in practice. But first an introductory quote…. “This week was planes, buses and rental cars.…

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Enhanced Meditation with Binaural Brain Entrainment

I’m sitting in a motel room in Boulder, Colorado, where I am attending Naropa University’s Wilderness Therapy Symposium. Living in a small isolated community like Teasdale makes going to a city always interesting. I’m struck with the question, “I used to live like this?” It actually makes me appreciate cities more, and gorgeous Wayne County, Utah (my home)…

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Welcome to the Integral Recovery blog

Well, here is the first blog entry for our Integral Recovery website. This, in many ways, represents years of struggle, defeats, frustration, exhilarations, inspirations, and integrations. I’m looking out the window of my office in Teasdale, Utah: September 3rd, 2007, 5:30 PM. The sunlight does amazing things at this time of day in our valley.…

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Practice for Practice’s Sake

Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening, ever-ascending, ever-improving path. You know you will never get to the end of the journey. But this, so far from discouraging, only adds to the joy and glory of the climb. ~ Sir Winston Churchill…

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