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Here’s another practice to help with your ethical line. I’ve been working with and adapting the 3-2-1 method developed by Ken Wilber for making sure one is covering all the fundamental perspectives (I, We, and It; or 1st-person, 2nd-person, and 3rd-person) in one’s meditative practice. When an issue or emotion arises (and will they ever!) I visualize…

“Being a cynic is so contemptibly easy… you don’t have to invest anything in your work. No effort, no pride, no compassion, no sense of excellence, nothing.”– Molly Ivins I’ve been struggling with the idea of adding Ethics as a fifth line of our Integral Recovery Practice. Not because I don’t think Integral Ethics is…

This blog entry is an excerpt from the rough draft of the book “Integral Recovery” that I am currently writing. I thought this might be of interest to readers to get a taste of what Integral Recovery treatment looks like in practice. But first an introductory quote…. “This week was planes, buses and rental cars.…